Dr. Jim Healy explains how important forgiveness is to strengthen a marriage and offers suggestions for forming habits to make your marriage happier. He uses examples from his own family on how he’d try to get out of asking for forgiveness and how his marriage improved when he learned to replace these behaviors with habits of happiness.

Questions for Discussion

  • Is it harder for me to ask for or to grant forgiveness?
  • How long does it take me to ask for forgiveness?
  • When I have to apologize, how do I feel?